Chest monday

This is the best day of the week. Then I realied it was Monday, and everyone and thier brother were doing chest. International Chest Day - Why You Train Chest On Mondays. If you train in a popular commercial gym, you are probably familiar with the fact that Monday is a national chest day.

Monday, you ve come to the right place. Why is Monday everyone s CHEST Day?

Why do people usually train chest on Monday? m

Find out why you have an innate desire to participate in International Chest Day each and every Monday. Is it ok to workout as a beginner like this: Monday Thursday: chest. Breaking Down the Chest Workout hitting chest on Mondays Hitting chest on Monday start off with Decline Press. Is it ok to workout as a beginner like this: Monday Thursday: chest and triceps, Tuesday Friday: back and biceps, Wednesday Saturday shoulder and abs.

Spend enough time in gyms, and you notice there s always a line for the bench press stations on Monday. WTF is it with mondays and chest workouts?

Bilder av chest monday

Why do people usually train chest on Monday? Urban Dictionary: Chest Monday The internationally recognised day on which to train one s chest.

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